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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • C

      Case Western Reserve University

      Inspirar el liderazgo a través de la inteligencia emocional

      Skills you'll gain: Emotional Intelligence, Organizational Change, Stress Management, Personal Development, Compassion, Resilience, Leadership Development, Self-Awareness, Growth Mindedness, Organizational Leadership, Empathy, Optimism, Initiative and Leadership, Leadership and Management, Positivity, Visionary, Leadership, Relationship Building, Mindfulness, Planning

      4.6
      Rating, 4.6 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Music, Education Software and Technology, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Clinical Research, Verbal Communication Skills, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      217 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Emotional Intelligence, Self-Awareness, Neurology, Problem Solving, Leadership, Productivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      63 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Food and Beverage, Cooking, Nutrition and Diet, Cultural Diversity, Environment, Compassion, Environmental Issue, Resourcefulness, Mindfulness, Waste Minimization, Food Safety and Sanitation, Adaptability, Environmental Science, Product Lifecycle Management, Behavioral Health, Self-Awareness, Pollution Prevention, Creativity, Decision Making, Emerging Technologies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      574 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Self-Awareness, Personal Development, Program Evaluation, School Psychology, Empowerment, Emotional Intelligence, Mindfulness, Teaching, Social Justice, Social Skills, Adult Education, Behavior Management, Advocacy, Higher Education, Cultural Responsiveness, Education and Training, Diversity Equity and Inclusion Initiatives, Child Development, Empathy, Growth Mindedness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      902 reviews

      Beginner · Specialization · 3 - 6 Months

    • N

      Nanjing University

      心理学与生活

      Skills you'll gain: Psychology, Child Development, Human Development, Culture, Social Sciences, Human Learning, Creativity, Cultural Diversity, Mental Health Diseases and Disorders, Behavior Management, Interpersonal Communications, Experimentation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      766 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Integrative Nursing

      Skills you'll gain: Contraindication, Nursing Practices, Nursing Management, Clinical Leadership, Patient Evaluation, Nursing, Nursing Administration, Clinical Nursing, Patient Education And Counseling, Mindfulness, Patient Referral, Health Assessment, Compassion, Treatment Planning, Nursing Care, Personal Care, Patient Treatment, Stress Management, Music, Education Software and Technology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      891 reviews

      Beginner · Specialization · 3 - 6 Months

    • C

      Coursera Instructor Network

      Emotional Intelligence in Leadership

      Skills you'll gain: Emotional Intelligence, Conflict Management, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Team Management, Self-Discipline, Communication, Active Listening, Stress Management, Decision Making, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      119 reviews

      Beginner · Course · 1 - 4 Weeks

    • E

      Emory University

      Weight Management: Beyond Balancing Calories

      Skills you'll gain: Nutrition and Diet, Stress Management, Behavior Management, Personal Care, Biology, Mental and Behavioral Health, Goal Setting, Mindfulness, Resilience, Scientific Methods

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      Building High-Performing Teams

      Skills you'll gain: Team Building, Team Management, Teamwork, Employee Coaching, Goal Setting, Team Performance Management, Emotional Intelligence, Change Management, Self-Awareness, Collaboration, Virtual Teams, Conflict Management, Leadership, Mindfulness, Communication Strategies, Culture

      4.7
      Rating, 4.7 out of 5 stars
      ·
      533 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Psicología del Aprendizaje

      Skills you'll gain: Student-Centred Learning, Human Learning, Learning Theory, Behavior Management, Psychology, Education and Training, Learning Strategies, School Psychology, Social Sciences, Childhood Education and Development

      4.9
      Rating, 4.9 out of 5 stars
      ·
      354 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Community Development, Mindfulness, Leadership, Adaptability, Stress Management, Decision Making, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

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    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Inspirar el liderazgo a través de la inteligencia emocional: Case Western Reserve University
    • Guided Imagery: University of Minnesota
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder
    • 心理学与生活: Nanjing University
    • Integrative Nursing: University of Minnesota
    • Emotional Intelligence in Leadership: Coursera Instructor Network
    • Weight Management: Beyond Balancing Calories: Emory University
    • Building High-Performing Teams: University of Pennsylvania

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