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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Perspective-Taking

      Skills you'll gain: Influencing, Strategic Thinking, Negotiation, Communication Strategies, Active Listening, Strategic Communication, Game Theory, Empathy, Critical Thinking, Decision Making, Motivational Skills, Problem Solving, Cognitive flexibility

      4.3
      Rating, 4.3 out of 5 stars
      ·
      8 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Relationship Building, Mental Concentration, Social Justice, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      48 reviews

      Beginner · Course · 1 - 3 Months

    • T

      Technion - Israel Institute of Technology

      Medical Cannabis for Pain Control

      Skills you'll gain: Psychiatry, Patient Safety, Contraindication, Pharmacology, Neurology, Medical Science and Research, Drug Interaction, Ancient History, Oncology, Mental Health Diseases and Disorders, Chronic Diseases, Biology, World History, Biochemistry

      4.4
      Rating, 4.4 out of 5 stars
      ·
      148 reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Personal Care, Resilience, Mental Health, Nutrition and Diet, Preventative Care, Mental Concentration, Self-Motivation, Behavioral Health, Environment and Resource Management, Chronic Diseases

      4.8
      Rating, 4.8 out of 5 stars
      ·
      262 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading Transformational Organizations

      Skills you'll gain: Diversity and Inclusion, Innovation, Business Transformation, Organizational Leadership, Industrial and Organizational Psychology, Business Leadership, Organizational Development, Cultural Diversity, Human Capital, Leadership, Team Performance Management, Change Management, Team Leadership, Business Strategy, Decision Making, Neurology

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Y

      Yale University

      宇宙之旅:对话 (Journey of the Universe: Weaving Knowledge and Action)

      Skills you'll gain: Liberal Arts, Social Studies, Environment, Cultural Sensitivity, Environmental Science, World History, Life Sciences, Teaching, Systems Thinking, Physics, Instructing, Creativity, Economics, Storytelling, Biology, Music

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Psychosocial and Spiritual Aspects of Palliative Care

      Skills you'll gain: Hospice, Caregiving, Patient Education And Counseling, Care Management, Mental Health Diseases and Disorders, Psychosocial Assessments, Interpersonal Communications, Healthcare Ethics, Mental Health, Stress Management

      4.9
      Rating, 4.9 out of 5 stars
      ·
      91 reviews

      Beginner · Course · 1 - 3 Months

    • S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      101 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Self-Guided Wellness Coaching

      Skills you'll gain: Goal Setting, Growth Mindedness, Overcoming Obstacles, Goal-Oriented, Personal Development, Persistence, Empowerment, Coaching, Self-Awareness, Self-Motivation, Action Oriented, Productivity, Positivity, Planning

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Concentration, Mindfulness, Self-Awareness, Decision Making, Stress Management, Mental Health

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      E

      ESSEC Business School

      Negotiation, Mediation and Conflict Resolution

      Skills you'll gain: Mediation, Negotiation, Contract Negotiation, Communication Strategies, Conflict Management, Active Listening, Cultural Sensitivity, Intercultural Competence, Cultural Diversity, Verbal Communication Skills, Communication, Diplomacy, Relationship Building, Labor Relations, Interpersonal Communications, Strategic Partnership, Non-Verbal Communication, Overcoming Objections, Leadership, Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      2.5K reviews

      Beginner · Specialization · 3 - 6 Months

    • N

      Nanjing University

      心理学与生活

      Skills you'll gain: Psychology, Child Development, Human Development, Culture, Social Sciences, Human Learning, Creativity, Cultural Diversity, Mental Health Diseases and Disorders, Behavior Management, Interpersonal Communications, Experimentation

      4.8
      Rating, 4.8 out of 5 stars
      ·
      763 reviews

      Mixed · Course · 1 - 3 Months

    Meditation learners also search

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    1…456…9

    In summary, here are 10 of our most popular meditation courses

    • Perspective-Taking: Arizona State University
    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • Medical Cannabis for Pain Control : Technion - Israel Institute of Technology
    • Life 101: Mental and Physical Self-Care: University of California, Irvine
    • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder
    • 宇宙之旅:对话 (Journey of the Universe: Weaving Knowledge and Action): Yale University
    • Psychosocial and Spiritual Aspects of Palliative Care: University of Colorado System
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Self-Guided Wellness Coaching: National Academy of Sports Medicine
    • Mindful Eating: National Academy of Sports Medicine

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